Psychotherapy
Dr. Helmholdt provides individual and couples counseling.
Treatment specialization for individual therapy includes:
- Depression and Anxiety
- Stress reduction
- Anger management
- Food addiction and eating disorders
- Unresolved childhood issues
- Parenting Education and Support
- Grief Counseling
- Work and Career issues
- Trauma recovery
- Dissociative disorders
Treatment specialization for couple’s therapy includes:
- Conflict Resolution
- Relationship recovery after infidelity
- Communication skill building
- Relationship enhancement